Send us a text In this episode of MOHIvate, Dr. Mohi Sarawgee breaks down Seasonal Affective Disorder (SAD) -> the winter drop in mood, energy, and motivation that affects millions each year. With a blend of science, psychology, and everyday language, she explains why shorter days and longer nights change our brain chemistry, why cravings and fatigue increase, why motivation disappears, and why none of this means you’re “weak,” “lazy,” or “unmotivated.” You’ll learn: •how light affects ser...
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Send us a text In this episode of MOHIvate, Dr. Mohi Sarawgee breaks down Seasonal Affective Disorder (SAD) -> the winter drop in mood, energy, and motivation that affects millions each year. With a blend of science, psychology, and everyday language, she explains why shorter days and longer nights change our brain chemistry, why cravings and fatigue increase, why motivation disappears, and why none of this means you’re “weak,” “lazy,” or “unmotivated.” You’ll learn: •how light affects ser...
3. When Reality Flickers — Gaslighting, Narcissism, and Understanding the Psychology Behind the Words | And What True Self-Love Really Is
MOHIVATE
26 minutes
1 month ago
3. When Reality Flickers — Gaslighting, Narcissism, and Understanding the Psychology Behind the Words | And What True Self-Love Really Is
Send us a text In this episode of MOHIvate, Dr Mohi Sarawgee unpacks two of the most overused — and misunderstood — psychological buzzwords: narcissism and gaslighting — words we throw around far too easily. From Greek myths to Freud’s theories, and from modern psychiatry to everyday relationships, she explores where these words came from, what they truly mean, and why using them lightly can blur our understanding of real human behaviour. We also explore the crucial difference between narciss...
MOHIVATE
Send us a text In this episode of MOHIvate, Dr. Mohi Sarawgee breaks down Seasonal Affective Disorder (SAD) -> the winter drop in mood, energy, and motivation that affects millions each year. With a blend of science, psychology, and everyday language, she explains why shorter days and longer nights change our brain chemistry, why cravings and fatigue increase, why motivation disappears, and why none of this means you’re “weak,” “lazy,” or “unmotivated.” You’ll learn: •how light affects ser...
