Send us a text In this episode of MOHIvate, Dr. Mohi Sarawgee breaks down Seasonal Affective Disorder (SAD) -> the winter drop in mood, energy, and motivation that affects millions each year. With a blend of science, psychology, and everyday language, she explains why shorter days and longer nights change our brain chemistry, why cravings and fatigue increase, why motivation disappears, and why none of this means you’re “weak,” “lazy,” or “unmotivated.” You’ll learn: •how light affects ser...
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Send us a text In this episode of MOHIvate, Dr. Mohi Sarawgee breaks down Seasonal Affective Disorder (SAD) -> the winter drop in mood, energy, and motivation that affects millions each year. With a blend of science, psychology, and everyday language, she explains why shorter days and longer nights change our brain chemistry, why cravings and fatigue increase, why motivation disappears, and why none of this means you’re “weak,” “lazy,” or “unmotivated.” You’ll learn: •how light affects ser...
2. Making Sense of Medical Tests | Why Your Story Comes First
MOHIVATE
21 minutes
1 month ago
2. Making Sense of Medical Tests | Why Your Story Comes First
Send us a text Lab results in your inbox? Breathe. In this episode of MOHIvate, Dr Mohi Sarawgee makes sense of medical tests—why they aren’t crystal balls, what they’re good at, where they mislead, and why your story matters most. She shares real examples, the screenings that save lives, the simple rule that keeps care kind, and the one key question to ask before any test: Will this change what happens next? Citations : South Korea thyroid overdiagnosis • NEJM: Korea's Thyroid-...
MOHIVATE
Send us a text In this episode of MOHIvate, Dr. Mohi Sarawgee breaks down Seasonal Affective Disorder (SAD) -> the winter drop in mood, energy, and motivation that affects millions each year. With a blend of science, psychology, and everyday language, she explains why shorter days and longer nights change our brain chemistry, why cravings and fatigue increase, why motivation disappears, and why none of this means you’re “weak,” “lazy,” or “unmotivated.” You’ll learn: •how light affects ser...
