Modulate Mind Music: Combining music and meditation with deep reflection
Isabel Hede: Professional Musician and Meditation Teacher
29 episodes
4 months ago
This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
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This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
Modulate Mind Music: Combining music and meditation with deep reflection
30 minutes 44 seconds
6 years ago
Podcast 25 - Distraction
This week's episode explores the theme of Distraction from the perspective of meditation, why it happens and what we can do about it. This episode also features new music from New York based Australian composer Ben Heim.
Modulate Mind Music: Combining music and meditation with deep reflection
This week's episode explores practices to help build mental and physical relaxation and clarity through periods of difficulty and challenge. This episode also features new music from Modulate Music.
