All content for Modrn Wellness is the property of Modrn Med and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Separating Fact from Fiction: Debunking Nutrition Myths and TrendsNavigating the world of nutrition can be confusing, especially with the rise of misinformation and ever-changing trends. In this episode of the Modern Wellness Podcast, I was joined by Emily Zorn, a dietitian, and co-host of the RDs vs. BS Podcast. Together, we tackled myths, trends, and the science of building sustainable, healthy habits.Here’s what we covered:- Nutrition myths on social media - The carnivore diet - Are artificial sweeteners something to fear? - Red flags to watch out for on social media - Is the AG1 supplement worth taking? - Debunking popular diet trends- The buzz around continuous glucose monitors- Tips for evaluating nutrition advice - More
