In this episode of the 'Modify Your Life' podcast, hosts Anthony Lopez (aka Heavy to Modified) and Modify Frankie dive deep into the concept of the 'revenge body.' They discuss why people often transform themselves into their best versions post-breakup and debate whether you should aim to give your best self to your partner from the start. They share personal anecdotes about their own weight loss journeys and how they've supported each other through significant lifestyle changes. Anthony and Frankie also offer insights on self-improvement, relationship dynamics, and societal expectations about body image. Don't miss this honest conversation about love, self-worth, and the importance of mutual growth in relationships.One on One Online coaching www.heaytomodified.comModify Your Life PodcastHosted by Anthony Lopez, aka Heavy to Modified, and Modified FrankieModify Your Life Podcast is for the ones fighting to reclaim their lives—physically, mentally, and emotionally. We're here to talk real transformation, self-discipline, failure, comeback stories, and the mindset it takes to break out of survival mode and build the life you were meant to live.This time, we’re not going anywhere.