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Modify Your Life Podcast
Heavy To Modified | Anthony Lopez
154 episodes
1 day ago
"Welcome to the 'Modify Your Life' podcast, where each week we explore the four pillars of a fulfilling life: physical, mental, emotional, and financial well-being. Join host Anthony Lopez, as I share my journey of transformation through weight loss and how it positively impacted every aspect of my life. From the latest self-help strategies to interviews with experts in various fields, this podcast is your ultimate guide to making meaningful changes in your life. Tune in and discover how to live your best life, mentally, physically, emotionally, and financially."
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Self-Improvement
Education
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All content for Modify Your Life Podcast is the property of Heavy To Modified | Anthony Lopez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Welcome to the 'Modify Your Life' podcast, where each week we explore the four pillars of a fulfilling life: physical, mental, emotional, and financial well-being. Join host Anthony Lopez, as I share my journey of transformation through weight loss and how it positively impacted every aspect of my life. From the latest self-help strategies to interviews with experts in various fields, this podcast is your ultimate guide to making meaningful changes in your life. Tune in and discover how to live your best life, mentally, physically, emotionally, and financially."
Show more...
Self-Improvement
Education
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Breaking Busy: Transforming Your Life by Focusing on What Matters
Modify Your Life Podcast
38 minutes 5 seconds
3 weeks ago
Breaking Busy: Transforming Your Life by Focusing on What Matters

In this episode of Modify Your Life podcast, hosts Anthony Lopez and Modified Frankie explore the concept of being 'busy but not productive.' Through personal anecdotes and coach-client experiences, they discuss the importance of being honest with oneself, focusing on activities that contribute positively to your life, and overcoming the trap of being busy with the wrong things. They also delve into topics like procrastination, the power of mental resilience, and the value of self-reflection. Join them in uncovering the secrets to making time for what truly matters and becoming a better version of yourself.

Modify Your Life Podcast
"Welcome to the 'Modify Your Life' podcast, where each week we explore the four pillars of a fulfilling life: physical, mental, emotional, and financial well-being. Join host Anthony Lopez, as I share my journey of transformation through weight loss and how it positively impacted every aspect of my life. From the latest self-help strategies to interviews with experts in various fields, this podcast is your ultimate guide to making meaningful changes in your life. Tune in and discover how to live your best life, mentally, physically, emotionally, and financially."