The ModernMonk Podcast is produced by Madelina Collective and hosted by founder Madeline Hodges. Madeline is a Certified Mindfulness Meditation Teacher and student of Psychology. The podcast features mental walks and meditations guided by Madeline bringing listeners to a mental safe haven where they can explore insights into their social conditioning and harness mindfulness but most importantly, harness sovereignty of the mind.
All content for ModernMonk Podcast is the property of ModernMonk Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The ModernMonk Podcast is produced by Madelina Collective and hosted by founder Madeline Hodges. Madeline is a Certified Mindfulness Meditation Teacher and student of Psychology. The podcast features mental walks and meditations guided by Madeline bringing listeners to a mental safe haven where they can explore insights into their social conditioning and harness mindfulness but most importantly, harness sovereignty of the mind.
10-Minute Guided Meditation: “Accepting the Uncomfortable”
ModernMonk Podcast
15 minutes 10 seconds
4 years ago
10-Minute Guided Meditation: “Accepting the Uncomfortable”
No. 02: This gentle meditation led by Madeline Hodges focuses on accepting everything the body wants to tell us. It is through this practice of acceptance that we foster the highest form of compassion for ourselves and others.
ModernMonk Podcast
The ModernMonk Podcast is produced by Madelina Collective and hosted by founder Madeline Hodges. Madeline is a Certified Mindfulness Meditation Teacher and student of Psychology. The podcast features mental walks and meditations guided by Madeline bringing listeners to a mental safe haven where they can explore insights into their social conditioning and harness mindfulness but most importantly, harness sovereignty of the mind.
