Episode 3 : The War Inside My Head

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Modern Muslimah

Nishfa Nismy

4 episodes

3 days ago

Welcome to my podcast about being a Muslim woman in modern society and growing up in the west as a Muslim. In this podcast, we will be discussing the challenges and experiences of Muslim women, navigating their faith and culture in a western society. From facing discrimination to reconciling identities, join me as we explore the complexities of growing up as a Muslim in the west. I hope to share my stories and inspire others to embrace their identities and share their experiences too. Tune in to gain insight into the unique experiences of Muslim women in modern society.

Self-Improvement

Education

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Self-Improvement

Education

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Episode 3 : The War Inside My Head

Modern Muslimah

15 minutes 52 seconds

11 months ago

Episode 3 : The War Inside My Head

In this episode, we emphasize the vital importance of seeking help for mental health challenges. I share my personal experiences with anxiety and the turning points that led me to reach out for support. We discuss the various forms of help available, from therapy and medication to self-care practices. Listeners will hear and learn that asking for help is a sign of strength, not weakness. Join us as we break the stigma surrounding mental health and encourage everyone to prioritize their well-being. Remember, you are not alone, and help is always available.