Have you felt that before? Or currently? A thing, like therapy, that at one point probably was helpful but now ... not so much? Or even the original "issue" has worsened from it because of the nature of repetition of a story without the deeper connection to the root [oftentimes energetic & in & through the body] cause? This quickie episode shines light on all of the above as well as: when referrals are wrongwhat to do when you feel stuck in your storyhow to understa...
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Have you felt that before? Or currently? A thing, like therapy, that at one point probably was helpful but now ... not so much? Or even the original "issue" has worsened from it because of the nature of repetition of a story without the deeper connection to the root [oftentimes energetic & in & through the body] cause? This quickie episode shines light on all of the above as well as: when referrals are wrongwhat to do when you feel stuck in your storyhow to understa...
Ep 120 : Power of the Breath with Anthony Abbagnano
Modern Mindfulness Podcast
1 hour 9 minutes
1 month ago
Ep 120 : Power of the Breath with Anthony Abbagnano
“We breathe 25,000 times a day — what if we noticed even one of those breaths differently?” In this episode of The Modern Mindfulness Podcast, Rebekka sits down with master breathwork teacher and founder of Alchemy of Breath, Anthony Abbagnano. The breath is both ordinary and extraordinary—it carries us from our first inhale to our final exhale, and yet, when we pay attention, it becomes one of the most profound teachers of presence and healing. Together, Rebekka and Anthony div...
Modern Mindfulness Podcast
Have you felt that before? Or currently? A thing, like therapy, that at one point probably was helpful but now ... not so much? Or even the original "issue" has worsened from it because of the nature of repetition of a story without the deeper connection to the root [oftentimes energetic & in & through the body] cause? This quickie episode shines light on all of the above as well as: when referrals are wrongwhat to do when you feel stuck in your storyhow to understa...
