Have you felt that before? Or currently? A thing, like therapy, that at one point probably was helpful but now ... not so much? Or even the original "issue" has worsened from it because of the nature of repetition of a story without the deeper connection to the root [oftentimes energetic & in & through the body] cause? This quickie episode shines light on all of the above as well as: when referrals are wrongwhat to do when you feel stuck in your storyhow to understa...
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Have you felt that before? Or currently? A thing, like therapy, that at one point probably was helpful but now ... not so much? Or even the original "issue" has worsened from it because of the nature of repetition of a story without the deeper connection to the root [oftentimes energetic & in & through the body] cause? This quickie episode shines light on all of the above as well as: when referrals are wrongwhat to do when you feel stuck in your storyhow to understa...
Ep. 114 : Lump(s) In the Throat? Relief At Last - IG live replay
Modern Mindfulness Podcast
30 minutes
4 months ago
Ep. 114 : Lump(s) In the Throat? Relief At Last - IG live replay
A special episode release! This is a recording of an IG live from 7/10 by Rebekka on 'Lump In Throat - Say What You Mean, Mean What You Say'. In this session, you'll go from recognizing what may be contributing to your own experiences with having a "lump in your throat" aka holding back your voice; what voice and expression actually is {not just auditory talking}; patterns of the past that may be the culprit; how to recognize other linked symptoms - anxiety / tightness in chest, gut iss...
Modern Mindfulness Podcast
Have you felt that before? Or currently? A thing, like therapy, that at one point probably was helpful but now ... not so much? Or even the original "issue" has worsened from it because of the nature of repetition of a story without the deeper connection to the root [oftentimes energetic & in & through the body] cause? This quickie episode shines light on all of the above as well as: when referrals are wrongwhat to do when you feel stuck in your storyhow to understa...
