The essence of true intimacy goes beyond what most of us imagine—it’s more than just physical connection; it’s about being truly seen and understood. Rachel Pringle Urb and Johann Urb, Founders of The Pyramid Breath Method and The Art of Co-Devotional Love, open up about their own relationship, showing how vulnerability and authenticity have brought them closer than ever. They share what it’s like to show up for each other fully, and how small, intentional practices have transformed their daily lives into ones filled with more love, joy, and connection.

Through their unique lens, you’ll hear about the power of staying present and how simple shifts can create deeper, more meaningful bonds with your partner. Rachel and Johann talk about navigating challenges and why embracing tough moments can actually bring you closer. Their take on co-devotion and mutual support will make you rethink how you approach your relationships.

This episode is full of real, practical knowledge for anyone wanting to create deeper connections, whether you’re in a relationship or flying solo. Rachel and Johann’s raw and honest stories will leave you feeling inspired to bring more authenticity and love into your own life.

Key Takeaways:

[00:02:13] Authenticity in relationships.

[00:04:47] Intimacy in relationships.

[00:08:15] Vulnerability as strength.

[00:12:26] Courage to share painful truths.

[00:16:33] Secrets preventing relationship intimacy.

[00:19:01] Daily practice for authenticity.

[00:21:51] Co-creation in relationships.

[00:26:34] Fear to giddiness transformation.

[00:30:04] Playful spiritual practices for growth.

[00:34:11] Pronoia: Universe conspiring for you.

[00:38:35] Fighting with love and kindness.

[00:40:52] Co-devotional communication techniques.

[00:44:24] Conflict resolution in relationships.

[00:47:34] Thread of relationship challenges.

Memorable Quotes:

"I have found, I think we both have found continuously the immense power in our darkness or our shadow. That's been time and time again for me, my greatest teacher, my greatest source of strength. And just having the right people who can mirror that back to you so that it becomes really exciting versus terrifying." [00:10:16] – Rachel Pringle Urb

"We create our own version of reality, moment to moment. So why not become the creator of your reality? Why not make it super fun and playful? Because, I mean, that's all there is, all the time." [00:31:48] – Johann Urb

Connect with Rachel Pringle Urb and Johann Urb:

The Pyramid Breath Website: https://www.pyramidbreath.com/ 

Rachel’s Website: http://iamrachelpringle.com/

Rachel’s Instagram: https://www.instagram.com/positivepringle/

Johann’s Instagram: https://www.instagram.com/urbjohann/

Johann’s LinkedIn: https://www.linkedin.com/in/johann-urb-5810362/

Connect with Modern Enlightenment:

Website: https://www.ceremoniacircle.org/podcast/modern-enlightenment

Instagram: https://www.instagram.com/ceremoniacircle

Facebook: https://www.facebook.com/ceremoniacircle

YouTube: https://www.youtube.com/@ceremoniacircle

Apply to be a guest on the show: https://airtable.com/appiLHnhKJH01qCNe/pageThPHAjQNNaJNY/form

Produced by Evolved Podcasting: www.evolvedpodcasting.com