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Modern Day Spirituality
Manav Dharam
9 episodes
6 days ago
Modern Day Spirituality Podcast by Manav Dharam brings together people from all walks of life to share personal insights and real-life experiences on what spirituality means today. Each episode explores topics like life’s purpose, inner strength, mindfulness, mental wellbeing, and authentic happiness. Rather than focusing on rituals or beliefs, it’s about practical wisdom, connection, and living with awareness. If you're seeking clarity, peace, or a deeper sense of self in a noisy world, this podcast is for you.
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Spirituality
Religion & Spirituality
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All content for Modern Day Spirituality is the property of Manav Dharam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Modern Day Spirituality Podcast by Manav Dharam brings together people from all walks of life to share personal insights and real-life experiences on what spirituality means today. Each episode explores topics like life’s purpose, inner strength, mindfulness, mental wellbeing, and authentic happiness. Rather than focusing on rituals or beliefs, it’s about practical wisdom, connection, and living with awareness. If you're seeking clarity, peace, or a deeper sense of self in a noisy world, this podcast is for you.
Show more...
Spirituality
Religion & Spirituality
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Mental Well-Being in Modern Life
Modern Day Spirituality
43 minutes 36 seconds
2 months ago
Mental Well-Being in Modern Life

Guests: Veena & Vinai

Host: Kavi | Modern Day Spirituality by Manav Dharam

In this powerful episode, Veena and Vinai open up about the realities of mental well-being in our modern world. Through honest conversations and personal stories—including surviving the aftermath of a bomb blast—they highlight how spirituality and meditation provide strength, clarity, and a sense of togetherness.

Topics include:

  • Defining mental well-being in today’s world
  • Meditation as a daily recharge for the mind and soul
  • The balance between technology use and inner peace
  • Parenting children in the digital age
  • Recognizing the subconscious patterns that shape us
  • A real-life story of resilience guided by inner energy
  • How Manav Dharam fosters inclusiveness and spiritual strength


This episode is a reminder that while negativity may exist, we can learn to dilute it with positivity, awareness, and connection to the energy within.

Follow and tune in every Wednesday for more conversations that bring you closer to your true self.


Modern Day Spirituality
Modern Day Spirituality Podcast by Manav Dharam brings together people from all walks of life to share personal insights and real-life experiences on what spirituality means today. Each episode explores topics like life’s purpose, inner strength, mindfulness, mental wellbeing, and authentic happiness. Rather than focusing on rituals or beliefs, it’s about practical wisdom, connection, and living with awareness. If you're seeking clarity, peace, or a deeper sense of self in a noisy world, this podcast is for you.