In this powerful episode, we dive into the deep roots of people pleasing—how it shows up in romantic relationships, how it’s entangled with your family system, and why healing it isn’t just about setting boundaries… it’s about reclaiming your truth.
Caitlyn shares her personal and professional journey through family constellation work and the sacred rites of passage within the Bwiti tradition.
We explore:
The hidden cost of people pleasing in intimacy
How inherited family dynamics shape your love patterns
What true healing looks like when you move beyond performative self-care
The spiritual depth of Bwiti and its initiation rituals for polarity and intimacy
This conversation is for those ready to stop abandoning themselves in love.
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Caitlyn Cook is international practitioner and facilitator in mindful-somatic healing informed by Internal Family Systems. She works with people to heal trauma and knotty issues in their mind, relationships, family dynamics, se.uality and purpose. Her influences include Bwiti (an African spiritual tradition), Tantra and mindfulness. She's also a facilitator with ISTA, an international school for sacred se.ual shamanism.
→ Join our free Monthly Masterclass & connect with other conscious, high-performing couples
💌 Modern Couples Linktree with all current offers bio.site/marcellaannabrebaum