I shared at the beginning of 2024 that I was going to go back to Australia, my home country, for the first time in almost five years. The pandemic made going back challenging but when borders opened back up and I still found excuses to not return I realised I was in a pattern of deep avoidance. At the same time I had spent several years on a quest to find home but continued finding reasons why every city I spent time in couln’t be “it” for me. Enter: Michelle the Medium. A P...
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I shared at the beginning of 2024 that I was going to go back to Australia, my home country, for the first time in almost five years. The pandemic made going back challenging but when borders opened back up and I still found excuses to not return I realised I was in a pattern of deep avoidance. At the same time I had spent several years on a quest to find home but continued finding reasons why every city I spent time in couln’t be “it” for me. Enter: Michelle the Medium. A P...
7. Why I’m Rethinking Social Media: A Need for Mental Fasting and Digital Detox
Modern Advice Podcast
1 hour 6 minutes
1 year ago
7. Why I’m Rethinking Social Media: A Need for Mental Fasting and Digital Detox
For a while now, I’ve found myself in a complicated relationship with social media—constantly caught between the urge to unplug and stay connected. In this episode, I’m opening up about the real impact this digital addiction has had on my mind, my creativity, and my overall sense of well-being. I’ll share the nuanced truth behind popular trends like ice baths and why blindly following them can be more harmful than helpful if you’re a woman. We’ll also explore the systemic issues behind our sh...
Modern Advice Podcast
I shared at the beginning of 2024 that I was going to go back to Australia, my home country, for the first time in almost five years. The pandemic made going back challenging but when borders opened back up and I still found excuses to not return I realised I was in a pattern of deep avoidance. At the same time I had spent several years on a quest to find home but continued finding reasons why every city I spent time in couln’t be “it” for me. Enter: Michelle the Medium. A P...
