Welcome to the Modeling and Wellbeing Podcast! Are you looking for a new 2024 journals to help keep you aligned mentally, spiritually, emotionally or even deepen your relationship with self? These four journals might help you stay accountable toward your holistic wellbeing goals! Check out direct links to the journals mentioned throughout the episode below.

JOURNAL LINKS

Day to Day Journals

• Dragontree Dreambook Planner: https://dreambook.vision/ 
• Target Journals: https://www.target.com/c/journals-school-office-supplies/-/N-i8t6a 
• Amazon Journals: https://www.amazon.com/journals/s?k=journals 

Faith Journals

• “100 Days of Believing Bigger”: https://www.dayspring.com/marshawn-evans-daniels-100-days-of-believing-bigger-devotional-journal
• Faith journals: https://faith-journals.com/ 

Self-Exploration Journals

• “Start Where You Are”: https://www.meeralee.com/startwhereyouare 
• Top self-exploration journals: https://www.creativeartnsoul.com/guided-journals-for-self-discovery/
  

Finance Journal 

• How to Track Your Finances Like a Boss: https://youtu.be/LDChWnZjTgw?si=AiF4WdC-JggbyIT2

• Budget Planners: https://www.amazon.com/financial-journal/s?k=financial+journal 

Sources:

• https://pubmed.ncbi.nlm.nih.gov/33970079/
• https://www.healthline.com/health/benefits-of-journaling#perspective 
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305886/ 

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