Welcome to SEASON 2 of the Modeling and Wellbeing Podcast! We’re growing y’all and I’m so humble for all the ears and hearts that are open to listening, learning and using this space to be real and empower one another. We’re kicking off our first episode with 5 Skin Prep Tips for Photoshoots. If you’re prepping for a photoshoot, follow these tips to get your skin in the healthiest condition it can be in during your shoot. The 5 tips include:

1. Health and nutrition benefits for skin
2. Water consumption and hard vs. soft water
3. Face masks and facials
4. Pimple emergency: Hydrocolloid Gel Bandages and pimple patches
5. Beauty rest

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Resources

• Nutrition Benefits for Skin: https://www.skinhealthinstitute.org.au/page/88/nutrition-for-healthy-skin
• Hard vs. Soft water: https://www.freedrinkingwater.com/water-education/quality-water-hard.htm
• PureAction Water Softener Shower Head Filter for Hard Water:
• https://www.amazon.com/dp/B01L94O060?psc=1&ref=ppx_yo2ov_dt_b_product_details
• Face Masks by Que Bella at Target: https://www.target.com/b/que-bella/-/N-55qpg
• All Health Advanced Fast Healing Hydrocolloid Gel Bandages: https://www.amazon.com/All-Health-Advanced-Healing-Regular/dp/B07D1CT9DX/ref=asc_df_B07D1CT9DX/?tag=&linkCode=df0&hvadid=366315581199&hvpos=&hvnetw=g&hvrand=3269746620881233716&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010953&hvtargid=pla-792381705750&ref=&adgrpid=77003623420&th=1
• Sleep Foundation Article: https://www.sleepfoundation.org/how-sleep-works/sleep-facts-statistics