'Stay humble because I've seen those who mock people become those people.' It's a heart-to-heart chat about the importance of humility, introspection, and breaking the cycle of fruitless complaints. Kanoelani and Moana share honest reflections on personal growth, acknowledging how easy it can be to become what we disdain. The conversation explores the beauty of gratitude, the need for radical honesty with ourselves, and the joy of appreciating life's small blessings. It's about trading the negativity for appreciation and building a community rooted in strength and clarity. So grab your favorite beverage, get comfy, and join us as we learn to swap complaints for gratitude and transform our lives step by step. Remember, 'you are your first medicine.' Let’s go inward, embrace change, and cultivate inner strength together.  00:00 Today's Mana Bomb: Stay Humble 00:48 Reflections on Humility and Self-Awareness 04:27 The Importance of Gratitude 05:09 Workplace Dynamics and Communication 06:53 Dealing with Complainers 14:42 Personal Growth Through Gratitude 18:02 Advice for Younger Generations   What are you grateful for? Share one thing in the comments.   Follow Pō Mahina Designs: http://www.pomahinadesigns.com @pomahinadesigns, @manabombsllc   Follow the Moana Nui Podcast: http://www.moananuipodcast.com   •Moana Nui Podcast on YouTube  / moananuipodcast      / moananuipodcast   @moananuipodcast, @thereallifemoana #ManaBombs #MoanaNuiPodcast #PoMahinaDesigns #HawaiiPodcast #CulturalPractices #AlohaSpirit #PodcastEpisode #ManaBombMondays #LifeAdvice #LifeLessons #AlohaMoments #StayHumble #GratitudeJourney #PositiveVibes #SelfAwareness #PersonalGrowth #MentalHealth #CommunityStrength #Appreciation #Gratitude #ReflectAndLearn #MindsetMatters #KanakaMaoli