🎙️ Moa Noah Podcast with Randy Buchler – Employee of Mother Nature 🌱🧊In this episode, I sit down with Randy Buchler, self-proclaimed employee of Mother Nature, permaculture farmer, and founder of Shady Grove Farm UP in northern Michigan’s Upper Peninsula. We explore the healthy world of regenerative farming, the challenges of working with the land (and not against it), and how building a relationship with nature can lead to personal and planetary healing.We also dive into Randy’s love for ice baths, sauna culture, and cold exposure, and how these powerful practices connect to farming, nervous system regulation, and resilience.Whether you’re a beginner gardener getting wrecked by slugs, someone dreaming of off-grid life, or just curious about what it really means to live in sync with nature—this episode will inspire you to reconnect with the wild both inside and out. In this episode:🌱 Randy’s journey into permaculture & building Shady Grove Farm UP🧊 Why ice baths, sauna, and breathwork are part of his daily rhythm🐛 How to work with pests (like slugs!) using permaculture principles🪴 Tips for new gardeners & how to actually regenerate soil🔥 The deeper meaning of land stewardship and community resilienceQuestion for you:What’s your relationship to the natural world right now—and how could you deepen it? 🌍👇Podcast links: • Spotify: https://open.spotify.com/show/4w4ppypwJZyihA3qLQdYsY?si=62b45d76b7f9448a • Apple: https://podcasts.apple.com/de/podcast/moa-noah-podcast/id1794079972Instagram links: • Noah’s IG: https://instagram.com/noaheubanks__ • Randy's IG: https://www.instagram.com/shadygrovefarmup/ • https://gratefuleggs.org/Hashtags:#MoaNoahPodcast #WeMoa #EmployeeOfMotherNature #RegenerativeFarming #PermacultureLiving #WimHofMethod #ColdExposure #ShadyGroveFarmUP #coachnoah #WeMoveMoabit #GrowYourOwnFood #SoilHealth #CommunityResilience #IceBathLife #FunctionalLiving