🚨 Feeling stressed? You’re not alone. Stress levels are skyrocketing, impacting both kids and adults more than ever. There's been a surge in the number of adults turning to board games, collectible figures, and other traditionally kid-oriented toys to enjoy life more and release stress. But, there's also deep breathing and meditation - another movement that's been growing in popularity for decades. Both are powerful (and overlooked) tool for relaxation in this pop-a-pill culture.In this episode, we dive into our personal journeys of stress relief, the alarming statistics on how stress affects our bodies, and our formula for resetting our nervous systems, reduce anxiety, and bringing mindfulness into daily life. This is what inspired us to create LeLa.At LeLa, we believe in making meditation and relaxation more accessible, especially in a world filled with digital overload and endless to-do lists. That’s why we created our brand—to help people, young and old, find joy, peace, and mindfulness.🎧 Tune in and discover how you can de-stress, unplug, and embrace mindfulness starting RIGHT NOW!👉 Don’t forget to like, comment, and subscribe for more insights on mindfulness, relaxation, and stress-free living.#Mindfulness #StressRelief #PlayForHealth #Meditation #LeLa #RelaxationABOUT M&M FUNKY STUFF LLC: We promote responsible, thoughtful, and interactive play. On this channel, we bring you fun and nostalgia as we discuss our take on toys, kids and other funky stuff.These principles motivated us to create Chika Chaka. It's a great choice for kids, adults, and families of all generations! 🌟Get ready to:✅ Laugh, move, and bond with friends and family.✅ Unleash your imagination with fun animal imitations and goofy dance-offs.✅ Play anytime, anywhere—indoors, outdoors, parties, or the park!SUBSCRIBE TO GET MORE PLAY IN YOUR LIFE: https://www.youtube.com/@mmfunkystuffsub_confirmation=1LinksGet Chika Chaka!chikachakatoy.comLink Treelinktr.ee/mmfunkystuffFollow on Instagraminstagram.com/mmfunkystuffFollow on TikToktiktok.com/chikachakatoyFollow on Threadsthreads.net/mmfunkystuffFollow on Xtwitter.com/chikachakatoyFollow on Facebookfacebook.com/chikachakatoy_mmfunkystuff