Bringing you a direct diverse podcast that relates to celebrities, influencers, and professional athletes. Welcome to our podcast, where we offer a diverse range of topics and discussions to help our listeners better themselves and live their best lives. In our podcast, we offer valuable relationship and dating advice for those looking to improve their romantic lives.
From tips on communication to strategies for building trust, our discussions cover a variety of important topics related to love and relationships. We also offer valuable insights on entrepreneurship and business, with tips and advice for those looking to start their own businesses or take their existing ventures to the next level.
Take a deep dive into marketing strategies to financial management, our discussions cover a range of important topics that are essential for success in the world of business. In addition to these topics, we also offer discussions on health and fitness, providing insights on how to maintain a healthy lifestyle and achieve your fitness goals.
Learn workout routines to healthy eating habits, our discussions cover a range of topics related to health and wellness. Finally, we offer discussions on overcoming adversity and improving oneself each and every day.
From mindfulness techniques to goal-setting strategies, our discussions provide valuable insights into how to live a fulfilling and meaningful life.
Join us on our podcast as we explore these and other important topics and provide valuable insights and advice for our listeners. listeners the topics on the show are skillfully crafted and thought out for the listeners to dive into.
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Bringing you a direct diverse podcast that relates to celebrities, influencers, and professional athletes. Welcome to our podcast, where we offer a diverse range of topics and discussions to help our listeners better themselves and live their best lives. In our podcast, we offer valuable relationship and dating advice for those looking to improve their romantic lives.
From tips on communication to strategies for building trust, our discussions cover a variety of important topics related to love and relationships. We also offer valuable insights on entrepreneurship and business, with tips and advice for those looking to start their own businesses or take their existing ventures to the next level.
Take a deep dive into marketing strategies to financial management, our discussions cover a range of important topics that are essential for success in the world of business. In addition to these topics, we also offer discussions on health and fitness, providing insights on how to maintain a healthy lifestyle and achieve your fitness goals.
Learn workout routines to healthy eating habits, our discussions cover a range of topics related to health and wellness. Finally, we offer discussions on overcoming adversity and improving oneself each and every day.
From mindfulness techniques to goal-setting strategies, our discussions provide valuable insights into how to live a fulfilling and meaningful life.
Join us on our podcast as we explore these and other important topics and provide valuable insights and advice for our listeners. listeners the topics on the show are skillfully crafted and thought out for the listeners to dive into.
Episode 558: How Being Alcohol-Free Improves Your Mental Clarity for Success
Mitchell Report Unleashed Podcast
45 minutes
3 months ago
Episode 558: How Being Alcohol-Free Improves Your Mental Clarity for Success
James Swanwick is an Australian-American entrepreneur, investor, international speaker, and former ESPN SportsCenter anchor. He is the founder of the Alcohol-Free Lifestyle brand, host of the top-rated podcast Alcohol-Free Lifestyle, and creator of Project 90, a proven program that helps high achievers gain lifetime control over alcohol. He's also the founder of Swanwick Sleep, the company behind the best-selling blue-light blocking glasses “Swannies.” In this episode, we sit down with James to talk about what it means to live an alcohol-free, high-performance lifestyle, how sobriety fuels business growth, and why eliminating limiting beliefs can unlock your next level of success. Whether you're an entrepreneur, content creator, or high performer seeking clarity, presence, and purpose, this episode will shift how you view alcohol, productivity, and fulfillment.
🔍 TOPICS COVERED:
The true benefits of living alcohol-free
How sobriety leads to more income and impact
Eliminating limiting beliefs holding you back
Building deeper social connections without alcohol
Lessons from high achievers who’ve gone sober
Optimizing sleep for peak performance
James’s definition of success in 2025
Podcasting tips for hosting better interviews
Chapters:
0:00 – Welcome & Introduction 0:36 – James Swanwick on 15 years alcohol-free 7:44 – How being sober increases your income as an entrepreneur 12:12 – Transforming your mindset & letting go of limiting beliefs 17:00 – Hosting meaningful social events without alcohol 20:00 – Life-changing lessons from high performers 23:26 – Facing and overcoming adversity 31:11 – Mastering sleep for high achievement 38:35 – James’s vision of success for the rest of 2025 41:15 – Tips for podcast hosts and mastering interviews
James Swanwick, alcohol-free lifestyle, sobriety and success, sober entrepreneurs, how to stop drinking, Project 90, mindset transformation, high performance habits, quit alcohol motivation, Swanwick Sleep, blue-light glasses, biohacking sleep, high achiever lifestyle, productivity without alcohol, sober podcast, success without drinking
Bringing you a direct diverse podcast that relates to celebrities, influencers, and professional athletes. Welcome to our podcast, where we offer a diverse range of topics and discussions to help our listeners better themselves and live their best lives. In our podcast, we offer valuable relationship and dating advice for those looking to improve their romantic lives.
From tips on communication to strategies for building trust, our discussions cover a variety of important topics related to love and relationships. We also offer valuable insights on entrepreneurship and business, with tips and advice for those looking to start their own businesses or take their existing ventures to the next level.
Take a deep dive into marketing strategies to financial management, our discussions cover a range of important topics that are essential for success in the world of business. In addition to these topics, we also offer discussions on health and fitness, providing insights on how to maintain a healthy lifestyle and achieve your fitness goals.
Learn workout routines to healthy eating habits, our discussions cover a range of topics related to health and wellness. Finally, we offer discussions on overcoming adversity and improving oneself each and every day.
From mindfulness techniques to goal-setting strategies, our discussions provide valuable insights into how to live a fulfilling and meaningful life.
Join us on our podcast as we explore these and other important topics and provide valuable insights and advice for our listeners. listeners the topics on the show are skillfully crafted and thought out for the listeners to dive into.
