MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age
Candace Van Dell
28 episodes
2 months ago
Many of us highly sensitive people have experienced the pain of being misunderstood, mislabeled, and traumatized when we feel like we don't belong. Here's the truth: Your sensitivity is not a flaw; it's a superpower. And on this podcast, we're going to explore how to harness that power and use it to create a life of purpose, passion, and true confidence. Here, in this sacred space, we honor your sensitivity as the gift it truly is.
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Many of us highly sensitive people have experienced the pain of being misunderstood, mislabeled, and traumatized when we feel like we don't belong. Here's the truth: Your sensitivity is not a flaw; it's a superpower. And on this podcast, we're going to explore how to harness that power and use it to create a life of purpose, passion, and true confidence. Here, in this sacred space, we honor your sensitivity as the gift it truly is.
Ep 18 How Denial Holds You Back and Ways to Overcome It
MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age
17 minutes
9 months ago
Ep 18 How Denial Holds You Back and Ways to Overcome It
I'm diving deep into how denial is seriously holding you back. I get real and raw about my own experiences, like the aftermath of the Woolsey fire in Malibu, to show how denying our true feelings just keeps us stuck. We've all been there—society and our upbringing often push us to ignore our emotions, but it's time we face them head-on so we can truly heal.
In this episode, I break down why denial happens, especially if you grew up in a tough environment, and offer some practical tips on how to stop these patterns. This one's for you if you're looking to embrace your authentic self and finally move forward. Let's get real about how we feel and heal together!
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MISUNDERSTOOD: Guiding Highly Sensitive People Through An Emotional Dark Age
Many of us highly sensitive people have experienced the pain of being misunderstood, mislabeled, and traumatized when we feel like we don't belong. Here's the truth: Your sensitivity is not a flaw; it's a superpower. And on this podcast, we're going to explore how to harness that power and use it to create a life of purpose, passion, and true confidence. Here, in this sacred space, we honor your sensitivity as the gift it truly is.
