Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
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Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
#29 2023 Kona Series: A Story of Resilience with Kirsten Miller
Mission Kona Podcast
52 minutes
1 year ago
#29 2023 Kona Series: A Story of Resilience with Kirsten Miller
Send us a textEpisode 6 of the WOMEN CRUSHING KONA Series features Kirsten Miller who competed in her first Kona this year in the 55-59 age group! Listen in to hear:Kirsten’s dream of racing on the big island,why she thought the Ironman distance was behind her, andthe mindset it required to overcome an unexpected obstacle and show up on race day despite all odds!Follow Kirsten’s journey on instagram @nourish2flourish_nutritionSupport the show Follow Mission Kona Podcast hosted by Mike &a...
Mission Kona Podcast
Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
