Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
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Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
Send us a text2023 KONA SERIES: WOMEN CRUSHING KONAAva Warfel finished FIRST in the 18-24 age group at the 2023 Women's Ironman World Championships in Kona with a time of 9:47. In her first race on the island Ava dominated the course, finishing with a 3:10 marathon, the 19th fastest run of the day including the professional women. What an incredible performance!Hear about Ava's introduction to triathlon, how and where she trains, as well as the areas she still strives to improve upon. She wil...
Mission Kona Podcast
Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
