Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
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Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
#17 Nutrition for the Endurance Athlete with eatloveTRIATHLON
Mission Kona Podcast
43 minutes
2 years ago
#17 Nutrition for the Endurance Athlete with eatloveTRIATHLON
Send us a textWe are bringing you a special episode this week around the 4th discipline of triathlon: NUTRITIONYou'll enjoy this conversation with Kathleen Oswalt, a registered dietitian who gives nutritional guidance and support to endurance athletes who want to follow a plant focused diet. Together with her husband Don, a 2x World Championship qualifier, they own eatloveTriathlon where they focus on plant-based nutrition and mindset to empower endurance athletes to fuel their body for susta...
Mission Kona Podcast
Send us a textAnother exciting Kona Build Up episode coming at you this week!Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible performance!Lars lives and trains in Germany and shares everything from his athletic background to the balance of being a parent, husband, employee, ...
