What if the secret to leveling up this season isn’t a new cycle, but the courage to keep showing up when everything says stay home? We call it monsoon season: the messy middle when daylight fades, holidays crowd the calendar, and motivation leaks. The athletes who keep climbing the leaderboard aren’t chasing hacks; they’re mastering simple behaviors done relentlessly and refining how they think when the day gets heavy. We break down two mental models that turn anxiety into action. Zoom in to...
All content for Misfit Podcast is the property of Misfit Athletics and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the secret to leveling up this season isn’t a new cycle, but the courage to keep showing up when everything says stay home? We call it monsoon season: the messy middle when daylight fades, holidays crowd the calendar, and motivation leaks. The athletes who keep climbing the leaderboard aren’t chasing hacks; they’re mastering simple behaviors done relentlessly and refining how they think when the day gets heavy. We break down two mental models that turn anxiety into action. Zoom in to...
Does pushing your fitness to the extreme eventually circle back to poor health? How do elite athletes train through injuries and still perform at their best? When does scaling a workout become self-sabotage? The Misfit Athletics podcast tackles these thought-provoking questions and more in this comprehensive Q&A episode. Drawing from their experience coaching Games-level athletes, the hosts share remarkable insights on injury management during competition season. They reveal how athletes...
Misfit Podcast
What if the secret to leveling up this season isn’t a new cycle, but the courage to keep showing up when everything says stay home? We call it monsoon season: the messy middle when daylight fades, holidays crowd the calendar, and motivation leaks. The athletes who keep climbing the leaderboard aren’t chasing hacks; they’re mastering simple behaviors done relentlessly and refining how they think when the day gets heavy. We break down two mental models that turn anxiety into action. Zoom in to...