Is sugar standing in the way of your fertility goals? In this episode, we dive into the surprising connection between sugar, insulin resistance, and reproductive health. You’ll learn how excess sugar can disrupt hormones, worsen PCOS symptoms, and decrease your chances of conception — and how simple shifts in your diet can help balance blood sugar, improve egg quality, and support a healthier cycle. If you’ve been wondering whether cutting back on sweets could bring you closer to your baby dr...