In the episode of the *Mirror on the Wall* podcast featuring Garry and Victor, the hosts delve into the complexities of abusive and unhealthy relationships, whether with friends, lovers or even within ourselves. They explore how these relationships often stem from a lack of honesty and poorly defined personal boundaries. Garry and Victor discuss the importance of self-awareness and setting clear, firm boundaries to protect one’s mental and emotional well-being. Through their conversation, they emphasize the need for honesty as a foundation for all healthy relationships and offer practical advice on recognizing and addressing toxic dynamics in various aspects of life.