It has been my honor and privilege to share the practice of breath and meditation with you. This journey started in 2020 as a way to offer support to others during Covid. After 169 episodes and over 11,000 downloads, I am concluding this podcast. I thank all of you who have listened, shared and downloaded over these years. The podcast will remain up for a few more weeks so if you have a favorite episode, you’ll have time to download it. So one more time, let’s breathe and meditate together. W...
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It has been my honor and privilege to share the practice of breath and meditation with you. This journey started in 2020 as a way to offer support to others during Covid. After 169 episodes and over 11,000 downloads, I am concluding this podcast. I thank all of you who have listened, shared and downloaded over these years. The podcast will remain up for a few more weeks so if you have a favorite episode, you’ll have time to download it. So one more time, let’s breathe and meditate together. W...
This chapter is especially poignant for those sensitive folks who have felt bombarded by others’ emotions and thoughts all their lives. Here we learn to discern our own thoughts and emotions, how to tune our minds to our own knowing, and how to turn down the volume on the thoughts and emotions of others. We are reading and learning from the book Personal Power Through Awareness by Sanaya Roman, channel for the guide Orin. Reading Orin is like a cup of tea with a dear, wise friend. Here’s...
Miriam's Meditations
It has been my honor and privilege to share the practice of breath and meditation with you. This journey started in 2020 as a way to offer support to others during Covid. After 169 episodes and over 11,000 downloads, I am concluding this podcast. I thank all of you who have listened, shared and downloaded over these years. The podcast will remain up for a few more weeks so if you have a favorite episode, you’ll have time to download it. So one more time, let’s breathe and meditate together. W...
