It has been my honor and privilege to share the practice of breath and meditation with you. This journey started in 2020 as a way to offer support to others during Covid. After 169 episodes and over 11,000 downloads, I am concluding this podcast. I thank all of you who have listened, shared and downloaded over these years. The podcast will remain up for a few more weeks so if you have a favorite episode, you’ll have time to download it. So one more time, let’s breathe and meditate together. W...
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It has been my honor and privilege to share the practice of breath and meditation with you. This journey started in 2020 as a way to offer support to others during Covid. After 169 episodes and over 11,000 downloads, I am concluding this podcast. I thank all of you who have listened, shared and downloaded over these years. The podcast will remain up for a few more weeks so if you have a favorite episode, you’ll have time to download it. So one more time, let’s breathe and meditate together. W...
This week we update our pranayama skills with a joy-filled full practice. We do a few breaths we haven’t done together in a while, filling our whole field with LIGHT. We begin with drawing silver light into our spinal cord and nervous system, illuminating us from within. We proceed on to the full practice, adding in the sound of healing for our Heart. The energetic practice clears and cleanses all our bodies, physical, emotional, mental and aligns them with the etheric energy body. We emerge ...
Miriam's Meditations
It has been my honor and privilege to share the practice of breath and meditation with you. This journey started in 2020 as a way to offer support to others during Covid. After 169 episodes and over 11,000 downloads, I am concluding this podcast. I thank all of you who have listened, shared and downloaded over these years. The podcast will remain up for a few more weeks so if you have a favorite episode, you’ll have time to download it. So one more time, let’s breathe and meditate together. W...
