
This season I discuss chakras and in this episode I share a clear transformation as I balance my own chakras. Understanding how to balance our energy centers can lead to overall wellbeing. I also discuss what led me to talking about chakras after losing a friend that I was planning my first event with last summer. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Heart Chakra- Responsible for governing relationships, love and compassion for self and others
Sankskrit- Anahata ( means unhurt, unstruck, unbeaten)
Location- Chest Center
Color- Green
Mantra- Yam; to let go, to liberate, to give
Element- Air
Earth Chakra- Stonehenge
Affirmation- I love and forgive myself