Here we are at 7th chakra. In this episode I discuss my discovery of where my own imbalances are aside from the tools I use to balance my energy. I express my current challenges and how I implement techniques to navigate and direct my life daily to reach my goals of high consciousness.

Crown Chakra - Represents spirituality, enlightenment, states of higher consciousness, wisdom and divine connection. Connection with the formless and limitless.

Sanskrit - Sahasrara (bridge to the cosmos)

Location - Top of head

Manta - Om

Color - Violet or white

Earth Chakra - Mt. Kailash, Tibetan Himalayas

Affirmation - I am guided by something greater than myself