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Ep:167 The Mind-Body Connection in Pain Management
Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, a
15 minutes 11 seconds
7 months ago
Ep:167 The Mind-Body Connection in Pain Management
In this episode we explores the emotional and physical layers of chronic pain—and how meditation can become a powerful companion in your healing journey. If you’ve ever felt like your body is working against you or that pain has taken over your peace, this episode offers a gentle yet empowering approach to finding calm and reclaiming parts of yourself through mindfulness.
Resources Mentioned:
Guided meditations by Clarissa Booker
Website: https://www.clarissabooker.com
Explore More Free Resources: Wellness Resources
Contact Us: info@clarissabooker.com
YouTube: Clarissa Booker
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, a
