In this episode, we talk about giving birth. While Ines is having second thoughts about giving birth herself in the future, we share our birth stories as Ines peppers us with her questions.
Key Takeaways:
Fear, pain, and tension can create a negative birthing experience. Understanding the birthing process and educating oneself can help alleviate fear and tension.
Inducing labor and other interventions can impact the natural progression of childbirth. It is important to be informed and make decisions that align with personal preferences.
Relaxation and trust in the body's ability to give birth are crucial for a positive birthing experience.
Each birthing experience is unique, and subsequent births can be different from previous ones.
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