How to Manage your Inner Critic (Episode 7)

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Minutes of Facts Podcast

Nour AJ

25 episodes

5 days ago

Welcome to Minutes of Facts Podcast, a safe space where we explore the many facets of mental health, personal growth, and emotional well-being. Each episode dives into meaningful steps towards peace in & peace out. Our mission is to break the stigma, spark understanding, and empower listeners to prioritize their mental wellness. Whether you’re looking for actionable advice, or just a reminder that you’re not alone, we are here to support you!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How to Manage your Inner Critic (Episode 7)

Minutes of Facts Podcast

5 minutes 56 seconds

1 year ago

How to Manage your Inner Critic (Episode 7)

What does inner critic refer to? Why dealing with it matters? And how to manage it for the sake of your mental health and wellbeing?

Welcome to episode 7 of minutes of facts podcast. Let's talk about INNER CRITIC.

Keep in mind: Your mental health is just as important as your physical health. It is shaping your future and it's actually your choice to make it better or worst.

Join our journey on IG:

Minutesofacts: https://www.instagram.com/minutesofacts/

Stay Safe & Healthy.

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