Raise Your Sunshine Quotient and Build A Growth Mindset with Catherine Chadwick

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Mint Green Ukulele: Achieve Your Goals Through Joy Not Stress

Genevieve Pepin

37 episodes

1 week ago

High achieving through beating ourselves up, pushing harder than we need, endless to-do's, constant stress and anxiety is SO out of style! There is another way! And this podcast is your train ticket to the land of achieving through joy. We dive into the sustainable mindset and productivity practices, share exercises and principles inspired by improv theater, and share real stories (including embarrassing moments) because what is life without a good laugh?!😂 We also invite badass guests to share juicy stories of how they include joy on their journey to achieving their big hairy goals.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Raise Your Sunshine Quotient and Build A Growth Mindset with Catherine Chadwick

Mint Green Ukulele: Achieve Your Goals Through Joy Not Stress

46 minutes 13 seconds

2 years ago

Raise Your Sunshine Quotient and Build A Growth Mindset with Catherine Chadwick

Sunshine is here ☀️ join today’s guest, Catherine Chadwick, and I as we discuss how to build a growth mindset and raise your sunshine quotient. Catherine is a Certified Transformational Coach & Practitioner of Applied Positive Psychology, on top be being a Certified Legal Nurse, a grandmother of three and a Third Degree Black Belt in Karate. WHAATTT!??? Follow Catherine’s work here: http://www.theartofselfcraftsmanship....

https://theartofselfcraftsmanship.org...

https://www.youvegotnurse.org/

https://www.linkedin.com/in/catherine... *** Joy Not Stress offers entertaining events for high performing teams and 1:1 coaching with busy high achievers - DM me today and let's move you and your team from busy & stressed to happy & productive. 🚀 Come say hello on LinkedIn 💃👉https://bit.ly/GenLIProfile

Or check out what we do HERE: www.joynotstress.com