Mini Meditations by Marquita De Jesus combines breathwork, relaxation, and somatic therapy in a simple and quick 5 minute format, allowing listeners to access inner calm at any point during their day. This is the perfect podcast for anyone struggling with stress, anxiety, panic or is simply looking for a first step into the process of meditation and law of attraction re-set.
All content for Mini Meditations With Marquita De Jesus is the property of LOMA YogaBody and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mini Meditations by Marquita De Jesus combines breathwork, relaxation, and somatic therapy in a simple and quick 5 minute format, allowing listeners to access inner calm at any point during their day. This is the perfect podcast for anyone struggling with stress, anxiety, panic or is simply looking for a first step into the process of meditation and law of attraction re-set.
Trauma, PTSD, Religious Trauma Syndrome: Mini Healing Practice
Mini Meditations With Marquita De Jesus
5 minutes 35 seconds
5 years ago
Trauma, PTSD, Religious Trauma Syndrome: Mini Healing Practice
The episode is using the principles of embodiment practice to heal from the effects of trauma in the body.
Mini Meditations With Marquita De Jesus
Mini Meditations by Marquita De Jesus combines breathwork, relaxation, and somatic therapy in a simple and quick 5 minute format, allowing listeners to access inner calm at any point during their day. This is the perfect podcast for anyone struggling with stress, anxiety, panic or is simply looking for a first step into the process of meditation and law of attraction re-set.
