I’d love to hear from you - Send me a text message As we move through The Nurturing 4 Day Cleanse, we are invited to soften, to release, and to surrender all that no longer serves the body, mind, and soul. This meditation supports you in grounding deeply into the Earth, connecting with the great Tree — a symbol of strength, rootedness, and stability — while opening your energy to the flow of renewal and transformation. Allow yourself to feel held and supported by the Earth as you let go of w...
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I’d love to hear from you - Send me a text message As we move through The Nurturing 4 Day Cleanse, we are invited to soften, to release, and to surrender all that no longer serves the body, mind, and soul. This meditation supports you in grounding deeply into the Earth, connecting with the great Tree — a symbol of strength, rootedness, and stability — while opening your energy to the flow of renewal and transformation. Allow yourself to feel held and supported by the Earth as you let go of w...
I’d love to hear from you - Send me a text message Are you new to meditation and would you like to explore it further ? Learn the basics of meditation and enjoy the many benefits it provides A daily Meditation practice has the potential for great transformation and healing Let’s get started ! In Meditation for beginners - Part 2 Ayesha guides you into deep Meditation, as we focus on the busy mind, our breath, and incorporating Sound Healing Therapy as well Fee...
Mini Meditation & Sound Healing with Ayesha
I’d love to hear from you - Send me a text message As we move through The Nurturing 4 Day Cleanse, we are invited to soften, to release, and to surrender all that no longer serves the body, mind, and soul. This meditation supports you in grounding deeply into the Earth, connecting with the great Tree — a symbol of strength, rootedness, and stability — while opening your energy to the flow of renewal and transformation. Allow yourself to feel held and supported by the Earth as you let go of w...
