Join me this week and workout your mental muscle. Listen, stretch your mind and learn why silence is not empty, but full of answers. I’ll walk you through the benefits of doing so and how to get the most out of your quiet time. Not a fan of silence? You may learn you enjoy it more than you think you would. Take a listen and decide for yourself if you want to give it a try.
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Join me this week and workout your mental muscle. Listen, stretch your mind and learn why silence is not empty, but full of answers. I’ll walk you through the benefits of doing so and how to get the most out of your quiet time. Not a fan of silence? You may learn you enjoy it more than you think you would. Take a listen and decide for yourself if you want to give it a try.
“Take Control Instead of Losing Control” is this weeks quick quote. Do you find yourself losing the ability to think and act rationally? Do you lose your temper more than you care to admit? In this week’s episode I encourage you to stretch your mind and think about why…why do we let things get the best of us and how can we have more control of our lives? We can’t control others but we CAN control ourselves. Learn how you can do this and have more peace in your life.
MindYoga Quick Quotes with AnnetteQ
Join me this week and workout your mental muscle. Listen, stretch your mind and learn why silence is not empty, but full of answers. I’ll walk you through the benefits of doing so and how to get the most out of your quiet time. Not a fan of silence? You may learn you enjoy it more than you think you would. Take a listen and decide for yourself if you want to give it a try.
