Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
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Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
Are you a worrier?
In this Podcast recorded from a Mindsprings meditation class, Alistair busts the myths around worrying.
Mindsprings Podcast with Alistair Appleton
Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
