Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
All content for Mindsprings Podcast with Alistair Appleton is the property of Alistair Appleton and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
Alistair talks about Internal Family Systems. The different parts inside us, identified by therapist Richard C Schwartz. We all have parts playing out an internal role, some are vulnerable, whereas other parts of us are protectors or managers. Learning to recognise these parts and understanding how they interact is key to understanding ourselves.
Mindsprings Podcast with Alistair Appleton
Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
