Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
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Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
Jane asked: "Is awareness the same as consciousness? And how do you deal with someone with a lot of shame or someone with no shame, like Donald Trump?"
Alistair discusses how the definitions of awareness and consciousness are different in Buddhism and Psychotherapy.
What do you think?
Mindsprings Podcast with Alistair Appleton
Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
