Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
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Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
We're not made up of one coherent self, Alistair explains, but rather there are different parts of us at play or at war. When our internal managers, firefighters and exiles are fighting we suffer. Loving our different parts is a route to finding inner peace.
Mindsprings Podcast with Alistair Appleton
Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can also erase our natural kindness - especially towards ourselves. How do you work with dissociation?
#dissociation #psychology #Buddhism #Mindsprings
Please do join our 3x weekly meditation group on Zoom. You can find the details on how to come along here:
https://www.mind-springs.org/online-live
