Mindspeak: Holistic Mental Health with Holly Higgins
Holly Higgins
54 episodes
1 week ago
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
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Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
053: Matrescence: Motherhood as an Initiation with Amy Borskey Duffer
Mindspeak: Holistic Mental Health with Holly Higgins
1 hour 10 minutes
8 months ago
053: Matrescence: Motherhood as an Initiation with Amy Borskey Duffer
In my early postpartum days, I remember Googling things like "motherhood identity crisis" because I felt so lost. I thought I was prepared for motherhood, but I was not. Turns out, I should have been Googling the term "matrescence," but I'd never heard of it. Today, I'm joined by integrative therapist Amy Borskey Duffer to talk about this powerful concept, which helps mothers create meaning and peace amidst huge life changes. We discuss: What is matrescence? The developmental journey of becom...
Mindspeak: Holistic Mental Health with Holly Higgins
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
