Mindspeak: Holistic Mental Health with Holly Higgins
Holly Higgins
54 episodes
1 week ago
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
All content for Mindspeak: Holistic Mental Health with Holly Higgins is the property of Holly Higgins and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
Mindspeak: Holistic Mental Health with Holly Higgins
19 minutes
4 years ago
049: That Thing You've Been Avoiding
Are there annoying things in your life that you just don't wanna deal with? Me too. In this episode, I share personal stories about how these energy drains pile up to create a massive mountain of misery. Tune in to get the inspiration you need to tackle one sucky thing on your to-do list this week. Here's what's covered: Hospital bills and household tasks (AKA, stupid things I avoided and regretted)A story about a window that might change your lifeWhy we avoid the little things, and what to ...
Mindspeak: Holistic Mental Health with Holly Higgins
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
