Mindspeak: Holistic Mental Health with Holly Higgins
Holly Higgins
54 episodes
1 week ago
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
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Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
036: The Benefit of the Backslide (Why You Should Celebrate Screw-Ups)
Mindspeak: Holistic Mental Health with Holly Higgins
21 minutes
5 years ago
036: The Benefit of the Backslide (Why You Should Celebrate Screw-Ups)
If you've fallen off track, it might be a good thing. In this episode, I share why backslides are so important to our evolution and growth, and how you can reframe your thinking around what it means to "screw up." Here's what's covered: Important updates about my practice, and how to join my waiting listThe two ways you can choose to think about backslidesFeedback vs. failure: what your mistakes are telling youThe importance of contrast, and how imperfection fuels evolutionWhat would ha...
Mindspeak: Holistic Mental Health with Holly Higgins
Ready to release the fear of being seen? If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining. Join the SHINE workshop here: https://hollyfisherhiggins.podia.com/shine Follow me on Instagram @hollyfisherhiggins Work with me 1-1 as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/ Download my free "Clear the C...
