Text me sis! This episode, your favorite coach for millennial women (me, Dr. Lanecha) is conversing with ChiAurelia Spencer! We discuss our personal and professional journeys, focusing on self-discovery, personal development, and the unique challenges faced by millennial women. From fashion memories to the importance of mental health and asking for help, this episode offers encouragement to embrace and celebrate your unique path. Don't miss out on candid stories and powerful suggestions. Tun...
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Text me sis! This episode, your favorite coach for millennial women (me, Dr. Lanecha) is conversing with ChiAurelia Spencer! We discuss our personal and professional journeys, focusing on self-discovery, personal development, and the unique challenges faced by millennial women. From fashion memories to the importance of mental health and asking for help, this episode offers encouragement to embrace and celebrate your unique path. Don't miss out on candid stories and powerful suggestions. Tun...
Shannon Toner's mission to Transform Menstrual Health!
Mind(set) your Business
45 minutes
11 months ago
Shannon Toner's mission to Transform Menstrual Health!
Text me sis! In this episode, Dr. Lanecha has a conversation with Shannon Toner, a menstrual toxic shock syndrome survivor and founder of the nonprofit Protect Her Inc. Shannon shares her personal story of overcoming unhealed trauma and how it led her to advocate for comprehensive menstrual health education. The episode emphasizes the importance of community, self-care, and vulnerability while offering practical advice about menstrual health. We discuss the signs of menstrual toxic sh...
Mind(set) your Business
Text me sis! This episode, your favorite coach for millennial women (me, Dr. Lanecha) is conversing with ChiAurelia Spencer! We discuss our personal and professional journeys, focusing on self-discovery, personal development, and the unique challenges faced by millennial women. From fashion memories to the importance of mental health and asking for help, this episode offers encouragement to embrace and celebrate your unique path. Don't miss out on candid stories and powerful suggestions. Tun...
