95. Unlocking a Badass Life w/ BREATHWORK with Ashley Lund (grounded ascension)

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Mindset with Mary | Money Mindset, Manifestation, & Business Motivation

MaryJo Rember

112 episodes

5 days ago

Welcome to the Mindset with Mary podcast! I’m Mary, your go-to life coach helping busy women overcome self-doubt, release limiting beliefs, and manifest the life they deserve. Each week, I share powerful tips on mindset, manifestation, motivation, and mental health — plus confidence advice, productivity hacks, time management tools, and meditation practices. If you’re ready to reduce stress, amplify self-love, find clarity, and create balance in your busy life, you’re in the right place. 📅 Book your FREE coaching call: https://calendly.com/maryjorember/free

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95. Unlocking a Badass Life w/ BREATHWORK with Ashley Lund (grounded ascension)

Mindset with Mary | Money Mindset, Manifestation, & Business Motivation

1 hour 48 minutes 13 seconds

3 months ago

95. Unlocking a Badass Life w/ BREATHWORK with Ashley Lund (grounded ascension)

Hey yallll.... In this episode of Mindset with Mary, I have a special guest, MIZZZZ ASHLEY LUND.... the only and only! We talk all things, mindset, spirituality, trauma, unlocking wisdom, and much more all BASED around my FAVORITE tool ... Breathwork! Tune in to learn how breathwork can massively change you life inside and OUUUUT! :)

How to connect & work w/ Ashley:

http://thegroundedascension.com

follow her on IG @groundedascension__

Unbroken by Marycatherine McDonald:

https://a.co/d/gFe5uDL

Get access to the Manifest a Badass Life Masterclass replay w/ in the BADASS BABE community! Join HERE!

$50 Amazon Gift Card GIVEAWAY: 1. Leave a rating, 2. Leave a review, 3. share the screen shot of the review with Mary at mindsetwithmary@gmail.com or DM on IG @mindsetwithmary

More resources + ways to work w/ Mary!

https://bio.site/mindsetwithmary