Today, I'm sharing with you my personal tips and strategies to manage distractibility. These are the same strategies that have helped me over the years, as well as  my top executive clients. My strategies come from a 3-prong approach: body, mind and spirit. 

Here's a link to the electrolyte powder that I mention during this episode: http://elementallabs.refr.cc/robynmckay

P.S. October is "ADHD Awareness Month". I would love to speak to your organization to spotlight ADHD. Please reach out to me below if I can help facilitate this conversation with your and your colleagues.

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Email: robyn@drrobynmckay.com