Increasing the Composure Element of Resilience

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Mindset Rewiring with Tianne

Tianne

25 episodes

1 day ago

Welcome to Mindset Rewiring with Tianne, the podcast that helps you build resilience, rewire your mindset, and unlock your potential. Hosted by Tianne, a Clinical Master Hypnotherapist and Mindset Coach, each episode delivers practical tools, hypnotic techniques, and neuroscience-backed insights to strengthen your resilience and adaptability. Alongside short, impactful episodes, monthly deep-dive interviews explore the Personal Resilience Indicator (PRI)—a tool Tianne uses to help clients manage stress, enhance self-awareness, and cultivate emotional wellbeing.

Self-Improvement

Education

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All content for Mindset Rewiring with Tianne is the property of Tianne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Increasing the Composure Element of Resilience

Mindset Rewiring with Tianne

48 minutes 6 seconds

7 months ago

Increasing the Composure Element of Resilience

In this episode, we introduce to you the PRI: the Personal Resilience Indicator and do a deep dive into our first discussed segment of it: Composure.

If you would like to learn more about how to increase your composure (that is your Emotional Literacy and Emotional Agility) then this is the episode for you!

Find me online:

www.resiliencewithtianne.com

Tik Tok: @resiliencetiannecroshaw

Instagram: @resiliencewithtiannecroshaw

Linkedin: resilience with tianne croshaw

Email: tianne@resiliencewithtianne.com

Book in a free consultation with me to discuss the coaching options that I can offer you.

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