Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
Mindset Reboot
6 episodes
1 week ago
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
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We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
004. Feeding the Horse You Rode In On - How to Build a Foundation Now to Fight Perfectionism and Achieve Your Biggest Goals in 2026
Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
20 minutes
1 month ago
004. Feeding the Horse You Rode In On - How to Build a Foundation Now to Fight Perfectionism and Achieve Your Biggest Goals in 2026
Fall is in the air, and if you’re like me, your mind is already turning to the new year and the goals you will pursue in 2026. Or maybe even the totally new person you want to become. Today I want to talk about how we build a runway to make those exciting goals actually possible, and what you need to have in place to support you when you are attempting big goals and big changes in your life. This is pouring the foundation before you build the house, or, think of it as building you...
Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
